Infrared Dome Gallery
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What Our Clients Say
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Feel great!
Thanks to Susan.
She guides me to the treatments that I would like and the dom...more
Absolutely love 4 elements! So many amazing treatments - infrared sauna is fabulous not to...more
Frequently Asked Questions
Get answers to common questions about Infrared Dome.
Typical sessions last 30 to 45 minutes, depending on your needs and technician recommendations. We may adjust time based on tolerance, treatment goals, and any medical considerations to ensure comfort and safe therapeutic benefits.
Infrared Dome is generally safe, but clients with pacemakers, pregnancy, severe cardiovascular disease, or certain skin conditions should consult their physician first. Inform our staff about medications or health issues so we can tailor timing and intensity for safe treatment.
Wear light, breathable clothing or a towel; many clients prefer shorts and a tank top. We provide linens and private accommodations. Remove jewelry and electronics to prevent heat buildup and enhance comfort during your session.
Some clients notice immediate relaxation and reduced stiffness after one session, while cumulative benefits like improved circulation and recovery typically appear after several sessions. Our staff will recommend a treatment plan based on your goals for best results.
Yes. Infrared heat increases blood flow, reduces muscle tension, and supports cellular repair, helping reduce soreness and speed recovery when combined with proper rest and hydration. Athletes often incorporate regular sessions into post-training recovery routines for improved performance.
Most people tolerate sessions well; temporary sweating, mild dehydration, or transient lightheadedness can occur. Stay hydrated before and after, inform staff about medications, and report discomfort immediately. We screen clients to minimize risk and adjust sessions for safety.
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